Vegan Mango Sago-Inspired Chia

Featured in: Soft Sweet Treats

This chilled dish features creamy chia seeds soaked in rich coconut milk, sweetened lightly with maple syrup and vanilla. Ripe mango purée, blended smooth with a touch of lime, creates vibrant, tropical layers. The pudding is assembled in cups, alternated between chia mixture and mango purée, then finished with coconut cream, toasted coconut flakes, fresh mango, and optional mint leaves. Perfectly refreshing and easy to prepare, this dessert offers delightful tropical flavors and a pleasant texture contrast.

Updated on Fri, 13 Feb 2026 15:18:00 GMT
Creamy vegan chia pudding cups with fresh mango purée and coconut milk, layered for a tropical dessert treat.  Save
Creamy vegan chia pudding cups with fresh mango purée and coconut milk, layered for a tropical dessert treat. | sagekettle.com

A friend once handed me a spoon of mango sago at a late-night dessert spot in Singapore, and I was completely undone by how something so simple could taste like pure tropics. Years later, sitting in my kitchen on a humid afternoon, I realized I could capture that exact feeling without any animal products—just chia seeds, coconut milk, and the kind of mango that makes you close your eyes when you bite into it. This pudding became my love letter to that moment, layered and creamy and tasting like a gentle escape.

I made these cups for my sister when she was going through a rough patch, and watching her face light up at the first spoonful reminded me that sometimes the most nourishing thing you can offer someone is a moment of unapologetic sweetness. She asked for the recipe that same night, and now it's become her go-to when she wants to feel like she's on a beach somewhere, even if she's just in her apartment on a Tuesday.

Ingredients

  • Chia seeds: These tiny seeds absorb liquid and plump up into something creamy and luxurious—they're the quiet hero that does all the work while you're not looking.
  • Canned coconut milk (full-fat): Don't shy away from the fat here; that's where the richness lives, and shaking it well ensures even texture throughout.
  • Maple syrup or agave syrup: Either works beautifully, though maple has a subtle warmth that whispers underneath everything.
  • Pure vanilla extract: A small amount adds depth and makes the whole thing taste more intentional.
  • Sea salt: Just a pinch balances the sweetness and makes the flavors pop unexpectedly.
  • Ripe mangoes: This is where you can't compromise—look for ones that smell fragrant and give slightly when you press them gently.
  • Lime juice: Brightens the mango layer and prevents it from tasting flat or one-dimensional.
  • Coconut cream: The thick layer from a chilled can is richer than the liquid, making it perfect for topping.
  • Toasted coconut flakes: A small amount adds crunch and that caramelized, nutty dimension that makes people pause.
  • Fresh mint: Optional but worth it if you have it—herbaceous and cooling against the sweetness.

Instructions

Product image
Keeps sponges and brushes organized beside the sink, making dishwashing and post-cooking cleanup faster and neater.
Check price on Amazon
Combine and whisk the chia mixture:
In a medium bowl, whisk together your chia seeds, coconut milk, maple syrup, vanilla, and salt until everything is evenly distributed. The chia seeds will want to clump at the bottom, so keep stirring with intention until the mixture looks uniform.
Let it rest and thicken:
Cover the bowl and place it in the fridge for at least 2 hours (though overnight is even better). After about 30 minutes, give it a good stir to break up any remaining clumps that have formed.
Prepare the mango layer:
Blend your diced mangoes with lime juice and optional maple syrup until completely smooth and silky. Taste as you go—if your mangoes are very sweet, you might skip the extra syrup entirely.
Build your cups:
Once the chia pudding is thickened to a spoonable consistency, start layering in your serving cups. Spoon chia pudding to the bottom, then add a generous layer of that golden mango purée, then repeat if your cups are tall enough.
Crown with toppings:
Top each cup with a generous dollop of coconut cream, some diced fresh mango, a scatter of toasted coconut flakes, and a few mint leaves if you're using them. This is where the dish goes from lovely to unforgettable.
Chill and serve:
Keep the cups cold until you're ready to eat them, and serve straight from the fridge for maximum refreshment.
Product image
Keeps sponges and brushes organized beside the sink, making dishwashing and post-cooking cleanup faster and neater.
Check price on Amazon
Rich, plant-based chia pudding dessert topped with mango purée and coconut cream, inspired by classic mango sago flavors.  Save
Rich, plant-based chia pudding dessert topped with mango purée and coconut cream, inspired by classic mango sago flavors. | sagekettle.com

There's something almost meditative about the moment when you spoon that mango layer onto the chia pudding and watch the colors separate, one creamy white, one glowing gold. It feels like you've created something beautiful just by assembling the right ingredients, and that quiet sense of accomplishment lingers longer than you'd expect.

The Texture Story

What makes this pudding different from other chia recipes is how the layers interact when you eat it. The chia pudding stays soft and yielding, the mango purée is silky against your tongue, and then the coconut cream adds a richness that feels almost like whipped cream without any dairy involved. Every spoonful contains multiple textures, which keeps your interest through the whole bowl rather than letting your mind wander halfway through.

Making It Your Own

While this recipe is rooted in mango sago tradition, it's genuinely flexible once you understand the base. I've experimented with passion fruit purée instead of mango on days when mango wasn't at its peak, and it was equally wonderful—just different. The chia-to-coconut-milk ratio stays the same, but everything else can bend around what you have on hand and what your taste buds are craving on any given day.

Serving and Pairing Ideas

These cups work beautifully as an individual dessert, but I've also spooned them into a larger bowl and brought them to potlucks where people always ask if they're difficult to make (they're not). They pair surprisingly well with a lightly sweet Riesling if you're in a mood for that, or with iced jasmine tea on an afternoon when you want something lighter. The natural vegan and gluten-free nature means almost anyone can enjoy them without fuss.

  • Make them in the morning and you'll have dessert waiting for you by evening, which feels like a small gift to your future self.
  • These hold beautifully in the fridge for up to three days if you wait to add the fresh mango garnish until just before serving.
  • For extra texture variation, try folding small cubes of fresh mango directly into the chia pudding layer instead of just using purée.
Product image
Effortlessly chop vegetables, slice meats, and prep ingredients smoothly for everyday cooking and recipe preparation.
Check price on Amazon
Refreshing vegan mango and coconut chia pudding cups, garnished with toasted coconut and fresh mango for a tropical twist. Save
Refreshing vegan mango and coconut chia pudding cups, garnished with toasted coconut and fresh mango for a tropical twist. | sagekettle.com

Every time I make these, I'm reminded that the best desserts are the ones that taste like you traveled somewhere just by eating them. This pudding does that effortlessly, and the fact that it's plant-based feels almost like a secret bonus.

Recipe Q&A

How do I prevent chia seeds from clumping?

Whisk chia seeds thoroughly with coconut milk and sweetener, then stir once during the first 30 minutes of chilling to break up clumps for a smooth texture.

Can I substitute fresh mango with frozen mango?

Yes, thaw the frozen mango fully and blend it smooth with lime juice before layering to maintain the fresh mango flavor.

What makes this dessert creamy without dairy?

Full-fat coconut milk and coconut cream provide a rich, silky texture, replacing dairy while maintaining creaminess.

Can tapioca pearls be used instead of chia seeds?

Small tapioca pearls can replace or complement chia seeds for a traditional sago texture and chewiness.

How long should the pudding chill before serving?

Refrigerate for at least 2 hours or overnight to allow the chia seeds to absorb liquid and form a thick, pudding-like consistency.

What toppings enhance the flavors best?

Toasted coconut flakes, fresh mango cubes, coconut cream, and mint leaves add texture and refreshing accents to the layered pudding cups.

Vegan Mango Sago-Inspired Chia

Creamy chia pudding meets ripe mango purée and coconut milk in a tropical, plant-based treat.

Setup Time
15 min
0
Total Duration
15 min
Created by Elena Brooks

Classification Soft Sweet Treats

Skill Level Easy

Cuisine Fusion Southeast Asian

Batch Size 4 Portions

Dietary Details Plant-based, No Dairy, Free of Gluten

Components

Chia Pudding

01 1/2 cup chia seeds
02 2 cups canned coconut milk, full-fat, well-shaken
03 2 tablespoons maple syrup or agave syrup
04 1 teaspoon pure vanilla extract
05 Pinch of sea salt

Mango Layer

01 2 large ripe mangoes, peeled and diced, approximately 2 cups
02 1 to 2 tablespoons fresh lime juice, to taste
03 1 to 2 tablespoons maple syrup, optional based on mango sweetness

Toppings

01 1/2 cup coconut cream, skimmed from the top of chilled coconut milk can
02 1 tablespoon toasted coconut flakes
03 1 small mango, diced for garnish
04 Fresh mint leaves, optional

Directions

Step 01

Prepare Chia Pudding Base: In a medium mixing bowl, whisk together chia seeds, coconut milk, maple syrup, vanilla extract, and sea salt until well combined, ensuring no clumping occurs.

Step 02

Chill and Set Pudding: Cover the mixture and refrigerate for at least 2 hours or overnight until it reaches a thickened, pudding-like consistency. Stir once after 30 minutes to break up any remaining clumps.

Step 03

Prepare Mango Purée: Blend diced mangoes with lime juice and optional maple syrup in a blender or food processor until completely smooth. Taste and adjust sweetness as needed.

Step 04

Layer Pudding Components: In serving cups or glasses, alternately layer chia pudding and mango purée, beginning with a chia pudding base layer and finishing with mango purée on top.

Step 05

Finish and Garnish: Top each cup with a dollop of coconut cream, diced fresh mango, toasted coconut flakes, and fresh mint leaves if desired.

Step 06

Serve: Serve chilled immediately or store in the refrigerator until ready to serve.

Tools Needed

  • Medium mixing bowl
  • Whisk
  • Blender or food processor
  • Serving cups or glasses
  • Spoon

Allergy Alerts

Review every ingredient to spot possible allergens. Consult your doctor if unsure.
  • Contains coconut
  • Check store-bought coconut milk for potential allergen cross-contamination

Nutrition Info (per portion)

Nutritional details are for reference and don't substitute medical advice.
  • Energy (Calories): 340
  • Lipids: 18 g
  • Carbohydrates: 40 g
  • Proteins: 5 g