Save A creamy, energizing mug treat that combines the earthy flavor of matcha with rich cocoa and a boost of protein. Perfect for a quick breakfast or afternoon pick-me-up ready in just two minutes!
A creamy, energizing mug treat that combines the earthy flavor of matcha with rich cocoa and a boost of protein
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Ingredients
- Dry Ingredients: 1 tablespoon unsweetened cocoa powder, 1 teaspoon matcha green tea powder, 1 scoop (about 25 g) vanilla or unflavored protein powder, 1 2 teaspoons sweetener of choice (e.g. honey, maple syrup, stevia, or sugar), Pinch of sea salt
- Wet Ingredients: 3 4 cup (180 ml) milk of choice (dairy or plant-based), 1 4 teaspoon vanilla extract (optional)
- Toppings (optional): Whipped cream or coconut whip, Dark chocolate shavings, Extra matcha or cocoa powder for dusting
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Instructions
- Step 1:
- In a large microwave-safe mug, whisk together cocoa powder, matcha powder, protein powder, sweetener, and salt until well combined.
- Step 2:
- Add milk and vanilla extract to the mug. Whisk thoroughly to dissolve the powders.
- Step 3:
- Microwave on high for 60 75 seconds, until hot but not boiling.
- Step 4:
- Stir well to ensure a smooth texture.
- Step 5:
- Top with whipped cream, chocolate shavings, or a dusting of matcha cocoa, if desired. Serve immediately.
Save My family loves this matcha hot cocoa especially on chilly mornings when we need a quick energizing treat.
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Required Tools
Microwave-safe mug, Whisk or fork, Microwave
Allergen Information
Contains milk (if using dairy), and possible soy or tree nuts (depending on milk and protein powder). May contain gluten if non-gluten-free protein powder is used. Always check ingredient labels if you have allergies.
Nutritional Information
Calories: 160, Total Fat: 4 g, Carbohydrates: 11 g, Protein: 20 g
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This quick and nourishing beverage brings warmth and energy with every sip.
Recipe Q&A
- → How is the drink prepared?
Whisk cocoa, matcha, protein powder, sweetener, and salt in a microwave-safe mug, add milk and vanilla, then microwave for about a minute until hot.
- → Can plant-based milk be used?
Yes, plant-based milk works well and is ideal for vegan versions when paired with vegan protein powder.
- → What toppings complement this drink?
Whipped cream, coconut whip, dark chocolate shavings, or extra matcha or cocoa powder enhance flavor and presentation.
- → Is it suitable for gluten-free diets?
Using gluten-free protein powder ensures the drink remains gluten-free, suitable for sensitive diets.
- → Can sweetness be adjusted?
Sweetness can be tailored to taste with honey, maple syrup, stevia, sugar, or other preferred sweeteners.
