Matcha Hot Cocoa Protein (Printable Version)

A creamy, energizing mug blend of matcha, cocoa, and protein ready in minutes for a quick boost.

# Components:

→ Dry Ingredients

01 - 1 tablespoon unsweetened cocoa powder
02 - 1 teaspoon matcha green tea powder
03 - 1 scoop (0.9 oz) vanilla or unflavored protein powder
04 - 1 to 2 teaspoons sweetener of choice (e.g., honey, maple syrup, stevia, or sugar)
05 - Pinch of sea salt

→ Wet Ingredients

06 - 3/4 cup (6 fl oz) milk of choice (dairy or plant-based)
07 - 1/4 teaspoon vanilla extract (optional)

→ Toppings (optional)

08 - Whipped cream or coconut whip
09 - Dark chocolate shavings
10 - Extra matcha or cocoa powder for dusting

# Directions:

01 - In a large microwave-safe mug, whisk together cocoa powder, matcha powder, protein powder, sweetener, and salt until homogeneously blended.
02 - Pour milk and vanilla extract into the mug and whisk thoroughly to dissolve all powders completely.
03 - Heat on high power in the microwave for 60 to 75 seconds until the mixture is hot but not boiling.
04 - Stir well to ensure a smooth, creamy texture throughout.
05 - Top with whipped cream, chocolate shavings, or a dusting of matcha or cocoa powder as desired. Serve immediately.

# Expert Tips:

01 -
  • One-pot meal
  • Freezer-friendly
02 -
  • For a vegan version, use plant-based milk and a vegan protein powder.
  • Adjust sweetness to taste.
03 -
  • For extra froth, blend with a milk frother before serving.
  • Substitute chocolate protein powder for extra cocoa flavor.
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