Save Bring the cozy, comforting flavors of an Italian-American classic to your kitchen with this Grilled Chicken Parmesan Soup. This hearty meal transforms the traditional breaded dish into a nourishing soup, combining smoky grilled chicken, a rich tomato-herb broth, and a luxurious blend of melted Parmesan and mozzarella cheese. It is a satisfying main dish that perfectly balances savory herbs and high-protein ingredients for a wholesome family dinner.
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The foundation of this soup lies in the preparation of the chicken. By grilling the breasts with Italian seasoning before dicing them, you introduce a depth of flavor and texture that elevates the dish beyond a standard tomato soup. The addition of fresh carrots, celery, and onions creates a classic mirepoix base that rounds out every spoonful.
Ingredients
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- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon Italian seasoning
- 1 medium yellow onion, finely chopped
- 3 garlic cloves, minced
- 1 large carrot, diced
- 2 celery stalks, diced
- 1 (28 oz / 800 g) can crushed tomatoes
- 4 cups (1 liter) low-sodium chicken broth
- 1 teaspoon dried basil
- 1/2 teaspoon crushed red pepper flakes (optional)
- Salt and black pepper, to taste
- 1 cup (100 g) shredded Parmesan cheese
- 1 cup (100 g) shredded mozzarella cheese
- 1/2 cup (20 g) fresh basil, chopped
- 1 cup (60 g) garlic croutons or toasted bread cubes
Instructions
- Step 1
- Preheat a grill pan or outdoor grill to medium-high heat.
- Step 2
- Brush the chicken breasts with olive oil and sprinkle with Italian seasoning, salt, and pepper. Grill chicken for 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F (74°C). Allow to rest, then dice or shred into bite-sized pieces.
- Step 3
- In a large pot, heat a splash of olive oil over medium heat. Add onion, garlic, carrot, and celery. Cook, stirring often, until vegetables are softened, about 5 minutes.
- Step 4
- Add crushed tomatoes, chicken broth, dried basil, and red pepper flakes. Bring to a boil, then reduce heat and simmer for 10 minutes.
- Step 5
- Stir in the grilled chicken. Simmer for another 5 minutes to meld flavors. Adjust seasoning with salt and pepper as needed.
- Step 6
- Just before serving, stir in half of the Parmesan and mozzarella until melted.
- Step 7
- Ladle soup into bowls. Top each with remaining cheeses, fresh basil, and a handful of garlic croutons.
Zusatztipps für die Zubereitung
For the best results, use a sharp chef's knife and a sturdy cutting board to ensure the vegetables are diced uniformly, which helps them cook evenly. To get perfect grill marks on the chicken, ensure your grill pan is fully preheated before adding the meat.
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Varianten und Anpassungen
To make this recipe even faster, you can substitute the grilled breasts with a store-bought rotisserie chicken. For those following a gluten-free diet, simply use gluten-free croutons or omit them entirely. If you prefer a creamier texture, stir in a splash of heavy cream along with the cheeses in step 6.
Serviervorschläge
This Grilled Chicken Parmesan Soup is best served hot, garnished generously with fresh basil. For a complete Italian-American feast, pair it with a crisp green salad and a glass of Chianti. It is a robust meal that provides 380 calories and 36g of protein per serving.
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Whether you are looking for a comforting winter meal or a high-protein dinner that feels indulgent, this Grilled Chicken Parmesan Soup delivers. With its melty cheese topping and aromatic tomato base, it is a bowl of pure comfort that your whole family will enjoy.
Recipe Q&A
- → Can I make this soup ahead of time?
Yes, prepare the base up to 2 days in advance. Add the cheeses when reheating to prevent separation. The flavors actually develop and intensify overnight.
- → What's the best way to grill the chicken?
Use a grill pan or outdoor grill at medium-high heat. Oil and season the breasts, then grill 6-7 minutes per side until internal temperature reaches 165°F. Let rest before dicing.
- → Can I use rotisserie chicken instead?
Absolutely. A store-bought rotisserie chicken works perfectly and reduces prep time significantly. Simply shred the meat and add it during the final simmer.
- → How do I make this gluten-free?
Use gluten-free croutons or omit them entirely. All other ingredients are naturally gluten-free. Always check labels on seasonings and broth to be certain.
- → Can I freeze this soup?
The soup base freezes well for up to 3 months. However, avoid adding the cheeses before freezing. Stir them in after reheating for the best texture and flavor.
- → What can I serve with this soup?
A crisp green salad with balsamic vinaigrette balances the richness perfectly. Crusty bread for dipping and a glass of Chianti complete the Italian-American experience.