Creamy Chicken Pasta Delight

Featured in: Warm Cozy Dinners

This creamy chicken pasta combines tender chicken breasts with a luscious sun-dried tomato and parmesan cream sauce. Quick to prepare, it's perfect for a delightful family meal or for impressing guests. With just 15 minutes of prep and 30 minutes of cooking, you'll have a dish that tantalizes the taste buds. Add a splash of white wine for an extra layer of flavor or substitute spinach for a milder taste. Serve with a crisp Sauvignon Blanc for the perfect pairing!

Updated on Mon, 20 Jul 2026 16:43:54 GMT
Creamy Marry Me Chicken Pasta, featuring tender chicken in a sun-dried tomato parmesan sauce. Save
Creamy Marry Me Chicken Pasta, featuring tender chicken in a sun-dried tomato parmesan sauce. | sagekettle.com

Marry Me Chicken Pasta is a creamy, indulgent dish that brings together tender chicken breasts simmered in a luscious sun-dried tomato and parmesan cream sauce. Known for its rich flavor and comforting texture, this recipe has gained viral status for being so delicious that it's rumored to inspire marriage proposals. Whether you're cooking for a special someone or simply craving a satisfying meal, this Italian-inspired American classic is sure to impress.

Creamy Marry Me Chicken Pasta, featuring tender chicken in a sun-dried tomato parmesan sauce. Save
Creamy Marry Me Chicken Pasta, featuring tender chicken in a sun-dried tomato parmesan sauce. | sagekettle.com

This dish captures the perfect balance of savory, creamy, and slightly tangy notes, making every bite a comforting delight. Its approachable preparation and impressive results have made it a favorite in many kitchens, earning it the charming nickname of a recipe that can potentially lead to proposals!

Ingredients

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  • 2 large boneless, skinless chicken breasts
  • 340 g (12 oz) penne or fettuccine pasta
  • 120 ml (½ cup) heavy cream
  • 60 g (½ cup) freshly grated parmesan cheese
  • 4 cloves garlic, minced
  • 50 g (½ cup) sun-dried tomatoes, drained and sliced
  • 1 small yellow onion, finely diced
  • 2 tbsp olive oil
  • 250 ml (1 cup) low-sodium chicken broth
  • 1 tsp dried oregano
  • ½ tsp crushed red pepper flakes (optional, for heat)
  • Salt and black pepper, to taste
  • Fresh basil leaves, for garnish

Instructions

1. Cook the pasta according to package directions until al dente. Reserve 120 ml (½ cup) of pasta water, then drain and set aside.
2. Season chicken breasts with salt and black pepper on both sides.
3. In a large skillet, heat olive oil over medium-high heat. Add chicken and cook 5-6 minutes per side, or until golden and cooked through. Transfer to a plate and cover loosely with foil.
4. In the same skillet, add onion and cook for 2-3 minutes until translucent. Stir in garlic, sun-dried tomatoes, oregano, and red pepper flakes; sauté 1 minute.
5. Pour in chicken broth and bring to a simmer, scraping up any browned bits from the skillet.
6. Reduce heat to low. Stir in heavy cream and parmesan cheese. Simmer until the sauce begins to thicken, about 3-4 minutes.
7. Slice the cooked chicken into strips and return to the skillet. Add drained pasta and toss everything together, adding reserved pasta water as needed to loosen the sauce.
8. Season with additional salt and pepper, if needed. Garnish with fresh basil before serving.

Zusatztipps für die Zubereitung

For an enhanced depth of flavor, consider adding a splash of dry white wine when pouring in the chicken broth. Make sure to monitor the sauce as it thickens, adjusting with the reserved pasta water to reach your preferred consistency.

Varianten und Anpassungen

If you prefer a milder taste, substitute the sun-dried tomatoes with fresh spinach. To accommodate dietary restrictions, gluten-free pasta and lactose-free cream can easily be used without compromising the dish's creamy texture and rich taste.

Serviervorschläge

Serve this flavorful pasta alongside a fresh green salad or roasted vegetables. Pair it with a crisp Sauvignon Blanc to complement the creamy and savory notes of the dish for an elegant dining experience.

Viral Marry Me Chicken Pasta: golden chicken breasts atop linguine in rich, savory cream sauce. Save
Viral Marry Me Chicken Pasta: golden chicken breasts atop linguine in rich, savory cream sauce. | sagekettle.com

With these tips and techniques, you can master the Marry Me Chicken Pasta recipe and delight your family or guests with a restaurant-quality meal crafted in your own kitchen. Its comforting flavors and elegant presentation ensure it will become a beloved recipe in your collection.

Recipe Q&A

Can I use a different type of pasta?

Yes, you can substitute penne with fettuccine or any pasta of your choice.

Is there a dairy-free option?

You can use lactose-free cream and dairy-free cheese alternatives for a dairy-free version.

Can I make this dish ahead of time?

For the best flavor, it’s recommended to serve immediately after cooking, but you can prepare the sauce ahead of time and combine it with pasta and chicken later.

What can I substitute for sun-dried tomatoes?

Fresh spinach or roasted red peppers can be used for a different flavor profile.

What wine pairs well with this dish?

A crisp Sauvignon Blanc is an excellent pairing for the creamy flavors of this pasta.

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Creamy Chicken Pasta Delight

Flavorful chicken pasta that’s perfect for any special moment.

Setup Time
15 min
Time to Cook
30 min
Total Duration
45 min
Created by Elena Brooks

Classification Warm Cozy Dinners

Skill Level Easy

Cuisine American, Italian-Inspired

Batch Size 4 Portions

Dietary Details None specified

Components

Meats

01 2 large boneless, skinless chicken breasts

Pasta

01 12 oz penne or fettuccine pasta

Dairy

01 ½ cup heavy cream
02 ½ cup freshly grated parmesan cheese

Vegetables & Aromatics

01 4 cloves garlic, minced
02 ½ cup sun-dried tomatoes, drained and sliced
03 1 small yellow onion, finely diced
04 2 tbsp olive oil

Liquids

01 1 cup low-sodium chicken broth

Spices & Herbs

01 1 tsp dried oregano
02 ½ tsp crushed red pepper flakes (optional)
03 Salt and black pepper, to taste
04 Fresh basil leaves, for garnish

Directions

Step 01

Cook the Pasta: Cook the pasta according to package directions until al dente. Reserve ½ cup of pasta water, then drain and set aside.

Step 02

Prepare the Chicken: Season chicken breasts with salt and black pepper on both sides.

Step 03

Sear the Chicken: In a large skillet, heat olive oil over medium-high heat. Add chicken and cook 5-6 minutes per side, or until golden and cooked through. Transfer to a plate and cover loosely with foil.

Step 04

Sauté the Vegetables: In the same skillet, add onion and cook for 2-3 minutes until translucent. Stir in garlic, sun-dried tomatoes, oregano, and red pepper flakes; sauté 1 minute.

Step 05

Add Broth: Pour in chicken broth and bring to a simmer, scraping up any browned bits from the skillet.

Step 06

Make the Sauce: Reduce heat to low. Stir in heavy cream and parmesan cheese. Simmer until the sauce begins to thicken, about 3-4 minutes.

Step 07

Combine Ingredients: Slice the cooked chicken into strips and return to the skillet. Add drained pasta and toss everything together, adding reserved pasta water as needed to loosen the sauce.

Step 08

Final Seasoning: Season with additional salt and pepper, if needed. Garnish with fresh basil before serving.

Tools Needed

  • Large skillet
  • Large pot (for pasta)
  • Chef’s knife
  • Cutting board
  • Grater

Allergy Alerts

Review every ingredient to spot possible allergens. Consult your doctor if unsure.
  • Contains dairy (cream, parmesan cheese).
  • Contains gluten (standard pasta).
  • Contains possible traces of nuts (in some sun-dried tomatoes or parmesan brands).

Nutrition Info (per portion)

Nutritional details are for reference and don't substitute medical advice.
  • Energy (Calories): 630
  • Lipids: 25 g
  • Carbohydrates: 61 g
  • Proteins: 40 g

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