Frozen Banana Chocolate Pops

Featured in: Soft Sweet Treats

These frozen banana chocolate pops blend creamy peanut butter with ripe bananas coated in smooth, melted chocolate. After a quick freeze, each pop is sprinkled with crunchy toppings like roasted peanuts, shredded coconut, or chocolate chips for added texture and flavor. Perfectly chilled, this cool dessert offers a refreshing balance of sweetness and richness with minimal prep time. Ideal for a quick snack or a satisfying treat on warm days, these pops are easy to assemble and delightfully fun to eat.

Updated on Mon, 22 Dec 2025 12:34:00 GMT
Frozen Banana Chocolate Pops, coated in rich chocolate and peanuts, ideal summer treat. Save
Frozen Banana Chocolate Pops, coated in rich chocolate and peanuts, ideal summer treat. | sagekettle.com

My neighbor brought over a box of these frozen banana chocolate pops one sweltering afternoon, and I watched my kids devour them in minutes while barely coming up for air. There was something almost magical about the way the cold chocolate cracked between their teeth, giving way to creamy peanut butter and soft banana underneath. I begged for the recipe that same evening, and what I love most is how simple it turned out to be—just a few ingredients, a little patience, and suddenly I'm the parent every kid wants to visit.

I made these for my daughter's birthday party without telling her, and the moment she bit into one her eyes went wide in that pure, unselfconscious way only kids can manage. Her friend asked for the recipe immediately, and by the end of summer I'd made five batches for other neighborhood kids to take home. That's when I realized these weren't just desserts—they were little gifts that made people remember you kindly.

Ingredients

  • Bananas (4 medium, ripe): Choose bananas that are yellow with a few brown speckles—they're sweet without being mushy, and they freeze beautifully without turning rock hard.
  • Creamy peanut butter (8 tablespoons): This is the glue holding everything together, so use a brand you actually like eating straight from the jar; cheaper oils can separate during freezing.
  • Dark or milk chocolate (200 g): I prefer dark chocolate for sophistication, but milk chocolate wins if you're feeding kids who haven't yet developed an appreciation for bitter notes.
  • Roasted peanuts, shredded coconut, mini chocolate chips, sprinkles (¼ cup each, optional): These are your chance to get creative and personalize each pop with whatever makes you happiest.

Instructions

Prep your banana pops:
Peel the bananas and cut each in half crosswise, then gently push a wooden popsicle stick into the cut end of each piece. They should sit snugly but not so tight they crack the fruit.
First freeze:
Lay them on a parchment-lined tray and slide them into the freezer for a full hour until they feel solid to the touch. This foundation matters because soft bananas will slide right off the stick.
Coat with peanut butter:
Spread exactly one tablespoon of peanut butter over each frozen banana half, using a small spatula to smooth it into an even layer. Work quickly so the heat from your hands doesn't start melting things.
Firm up the peanut butter:
Back into the freezer for fifteen minutes—this ensures your chocolate coating won't crack and slide off when you dip.
Melt the chocolate gently:
Use a double boiler if you have time and patience, or microwave in thirty-second bursts, stirring between each round until you have glossy, smooth chocolate with no lumps. Overheating chocolate makes it seize up and become grainy.
Dip with confidence:
Working quickly, dip each pop into the melted chocolate, rotating to coat all sides, then hold it over the bowl for a few seconds to let the excess drip away. The chocolate will set almost instantly against the frozen banana.
Decorate immediately:
While the chocolate is still soft, sprinkle or press your chosen toppings onto each pop—the warmth of the chocolate will make them stick beautifully if you work fast.
Final freeze:
Return everything to the freezer for at least an hour, giving the chocolate time to set completely into a thin, snappy shell.
Homemade Frozen Banana Chocolate Pops with a peanut butter center, drizzled with chocolate. Save
Homemade Frozen Banana Chocolate Pops with a peanut butter center, drizzled with chocolate. | sagekettle.com

The moment when you pull these from the freezer and that chocolate shell makes that satisfying crack sound under your teeth—that's when you understand why frozen treats are so beloved. There's a magic in cold sweetness on a hot day that warm desserts simply cannot replicate.

Choosing Your Chocolate Wisely

I learned the hard way that quality chocolate makes a real difference here. A cheap chocolate will taste waxy and take forever to melt properly, while good chocolate—even just mid-range—creates this beautiful, snappy shell that contrasts perfectly with the creamy center. If you can find chocolate chips specifically labeled for melting or tempering, grab them; they're engineered to set smooth and shiny without the grainy texture that confuses some chocolates.

Building Your Topping Station

One afternoon I set up all my toppings in little bowls and let my kids choose their own combinations, and the creativity was wild—some pops ended up with three different toppings, others with none at all. The beauty of these pops is that they're flexible enough for that kind of play, turning preparation into entertainment. You don't need to stick to my suggestions; crushed cookies, dried fruit, or even a drizzle of white chocolate all work beautifully.

Storage and Serving

These keep for about a week in an airtight freezer container, though they rarely last that long in my house. Serve them straight from the freezer—pulling one out five minutes before eating lets the chocolate soften just slightly while the banana stays perfectly firm. They're best paired with something cold to drink and the company of people who appreciate simple, honest sweets.

  • If the chocolate coating ever cracks too much, it just means it got too cold; let it sit out for thirty seconds before eating and it softens beautifully.
  • Make a double batch and store them individually wrapped so you always have an emergency dessert on hand.
  • These make wonderful gifts wrapped in cellophane with a ribbon—homemade always feels more thoughtful than store-bought.
Refreshing Frozen Banana Chocolate Pops with crunchy toppings, a perfect gluten-free dessert option. Save
Refreshing Frozen Banana Chocolate Pops with crunchy toppings, a perfect gluten-free dessert option. | sagekettle.com

These frozen banana chocolate pops have somehow become the thing people ask me to bring to gatherings, and I've stopped being shy about it. There's something deeply satisfying about making people happy with something so simple and so wholly homemade.

Recipe Q&A

How long should I freeze the banana pops before coating?

Freeze the banana halves for about 1 hour until firm, then after applying peanut butter, freeze another 15 minutes before dipping in chocolate.

Can I substitute peanut butter for a nut-free option?

Yes, sunflower seed butter works well as a nut-free alternative, providing similar creaminess and flavor balance.

What toppings work best on these frozen pops?

Chopped roasted peanuts, shredded coconut, mini chocolate chips, and sprinkles add great texture and complement the chocolate coating.

How should I melt the chocolate to coat the pops evenly?

Melt chocolate gently in a double boiler or microwave in short bursts, stirring to achieve a smooth, even consistency for dipping.

How long can I store these frozen pops?

Store in an airtight container in the freezer and enjoy within one week for best freshness and texture.

Frozen Banana Chocolate Pops

Chilled bananas with peanut butter and chocolate coating topped with crunchy delights for a cool, tasty treat.

Setup Time
15 min
0
Total Duration
15 min
Created by Elena Brooks

Classification Soft Sweet Treats

Skill Level Easy

Cuisine American

Batch Size 8 Portions

Dietary Details Meat-free, Free of Gluten

Components

Fruit

01 4 medium ripe bananas

Nut Butter

01 8 tablespoons creamy peanut butter

Chocolate Coating

01 7 ounces dark or milk chocolate, chopped

Optional Toppings

01 ¼ cup chopped roasted peanuts
02 ¼ cup shredded coconut
03 ¼ cup mini chocolate chips
04 ¼ cup sprinkles

Directions

Step 01

Prepare Banana Pops: Peel the bananas and cut each into halves crosswise. Insert a wooden popsicle stick into the cut end of each banana half.

Step 02

Freeze Bananas: Place banana halves on a parchment-lined tray and freeze for 1 hour until firm.

Step 03

Apply Peanut Butter: Spread 1 tablespoon of peanut butter evenly over each frozen banana half using a small spatula or knife.

Step 04

Refreeze with Peanut Butter: Return peanut butter-coated bananas to the freezer for 15 minutes to firm.

Step 05

Melt Chocolate: Melt the chopped chocolate in a heatproof bowl over simmering water or microwave in 30-second intervals, stirring until smooth.

Step 06

Coat Banana Pops: Dip each banana pop into melted chocolate, turning to coat fully. Allow excess chocolate to drip off.

Step 07

Add Toppings: Sprinkle desired toppings over the chocolate coating before it sets.

Step 08

Set Chocolate: Place coated pops on parchment-lined tray and freeze for at least 1 hour until chocolate is set.

Step 09

Serve: Remove from freezer and serve directly. Enjoy immediately.

Tools Needed

  • Knife
  • Cutting board
  • Popsicle sticks
  • Parchment paper
  • Baking tray
  • Heatproof bowl
  • Saucepan or microwave-safe bowl
  • Small spatula or butter knife

Allergy Alerts

Review every ingredient to spot possible allergens. Consult your doctor if unsure.
  • Contains peanuts; may contain milk traces from chocolate.
  • May contain coconut when used as a topping.
  • Gluten-free, but verify ingredient labels to avoid cross-contamination.

Nutrition Info (per portion)

Nutritional details are for reference and don't substitute medical advice.
  • Energy (Calories): 225
  • Lipids: 12 g
  • Carbohydrates: 29 g
  • Proteins: 4 g