Berry Protein Pancakes Greek (Printable Version)

Fluffy pancakes packed with protein and fresh berries, complemented by creamy Greek yogurt for a healthy start.

# Components:

→ Dry Ingredients

01 - 1 cup whole wheat flour
02 - 1 scoop vanilla protein powder
03 - 1½ teaspoons baking powder
04 - ¼ teaspoon baking soda
05 - ¼ teaspoon salt

→ Wet Ingredients

06 - 2 large eggs
07 - 1 cup low-fat milk
08 - 1 tablespoon honey or maple syrup
09 - 1 teaspoon vanilla extract

→ Mix-ins

10 - 1 cup mixed fresh berries
11 - 1 tablespoon coconut oil or unsalted butter

→ For Serving

12 - 1 cup plain Greek yogurt
13 - ½ cup fresh mixed berries
14 - 1 to 2 tablespoons honey or maple syrup

# Directions:

01 - In a large mixing bowl, whisk together flour, protein powder, baking powder, baking soda, and salt until evenly distributed.
02 - In a separate bowl, whisk eggs, milk, honey or maple syrup, and vanilla extract until thoroughly combined.
03 - Pour wet ingredients into dry ingredients and stir gently until just combined, leaving some lumps intact to ensure fluffy pancakes.
04 - Gently fold mixed berries into the batter using a spatula, distributing evenly throughout.
05 - Heat a non-stick skillet or griddle over medium heat and lightly coat with coconut oil or butter.
06 - Pour ¼ cup batter per pancake onto the skillet. Cook for 2 to 3 minutes until small bubbles form on the surface and edges appear set.
07 - Flip pancakes carefully and cook for 1 to 2 minutes until golden brown and cooked through. Repeat with remaining batter.
08 - Serve warm pancakes topped with Greek yogurt, fresh berries, and a drizzle of honey or maple syrup if desired.

# Expert Tips:

01 -
  • Protein-packed breakfast with 18g protein per serving
  • Ready in just 25 minutes from start to finish
  • Perfect balance of wholesome ingredients and natural sweetness
  • Customizable with your favorite berry combinations
  • Freezes well for meal prep and busy mornings
02 -
  • For best results, bring refrigerated ingredients to room temperature before mixing
  • If using frozen berries, don't thaw them first—add them frozen to prevent color bleeding
  • Let the batter rest for 5 minutes before cooking for even fluffier pancakes
  • Keep cooked pancakes warm in a 200°F (95°C) oven while preparing the remaining batches
  • These pancakes freeze beautifully—layer between parchment paper in an airtight container for up to 2 months
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